Holistic Athletic Development Program
The HFP Mentorship Program is an intensive 8 week online coaching program with ongoing one on one support and holistic athletic development coaching
“What it includes:
Complete face to face video call assessment of your movement, mental health, general health, sleep, nutrition, and habits.
Tailored physical and mental training program with detailed exercise videos, personalised coaching cues, and training log.
Individualised habit tracking log.
Training manual teaching you HOW to train as well as the program information sheet.
PDF resources explaining the principles behind our coaching to educate our athletes and improve engagement and outcomes.
Fortnightly 20min video calls for troubleshooting, coaching, and accountability support.
24/7 support via messaging app.
Unlimited exercise form coaching.
End of program progress assessment and video call.”
HFP Master Course Program
The HFP Master Course Program is a 12 week intensive educational program designed for the hands-on learning of the HFP Method and how to apply it.
What is includes:
Everything included in the Mentorship Program PLUS:
Weekly 45min intensive educational tutorials.
One on one in depth education about the HFP principles and how to apply the HFP principles with your own clients.
Full access to all of our educational resources and additional reading and research list.
Certificate of course completion.
Opportunity to register as an accredited HFP Method coach.
Social media and business collaboration opportunities.